The major national scholastic examinations such as JEE Main, NEET, 10th and 12th board examinations are right around the corner, we are sure most of you are experiencing a high adrenaline rush. And this anxiety can only be curbed if our mind and body are in a healthy and a comforting zone and which is only possible if one’s lifestyle is correct.
Every aspirant appearing for JEE or NEET has put in their heart and soul in order to excel in them and fulfill their dream. These examinations are not only India’s most eminent examination but rather a gateway to the colleges that are a dream for many. But unfortunately, many students are unable to perform well and all their efforts tend to go down the drain. And this poor performance is majorly due to:
But here we are to your rescue. The followings strategies will make you feel a difference in a span of 15 days and if you are appearing for NEET-UG or JEE Advanced, these tips will definitely be a saviour.
Diet: Your parents & teachers would have always asked you to have a balanced diet and avoid junk food and this is simply because they want to be a healthy and fit person. The human body is entirely based on biological processes and to balance this process, a well-planned diet is always beneficial. But what matters more than a balanced diet is the hour in which the food is consumed.
Your body posture is very essential for keeping your mind active, so keep your quilts away and work as much as you can on your posture. Study in a way that is similar to the examination setting, as it will help you in keeping the discomfort away and you can focus on the paper when the examination is taking place.
Avoid using cell phones: Avoid using your cell phone as much as possible as it is not only distracting but also the radiations it emits is very harmful for the mind. At present many students waste their time on the mobile phone and this can distract them from their own goal. This time is very crucial and can be life-changing and we are sure you don’t want to see it drowning.
Try including the above mentioned strategy in your lifestyle and trust us on this, they could be life-changing. These tips are have been curated after a lot of research so we assure you it’s worth trying. Wishing luck to all our young minds and we hope that your hard work pays off.
Your success is nothing but a reflection of all the small efforts that are repeated every day.
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